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Full figure body shapers

Asian Fitness Beauties
So I have Asian Hubs and Fitness Hubs so why not combine the two and do an Asian Fitness HubSo I did. And here is the result chock full of female bodybuilders female mixed martial artists female fitness models and female fitness rivals.
Newbie bodybuilder Rebekah Kresila is from Cleveland Ohio.Rebekah is usually a licensed individual coach and has training like a classical pianist.Do a search for her on the web and you are going to locate plenty of videos and photos had been shes posing flexing performing blended wrestling and arm wrestling.
Satoko Shinashi was born on January 29th my birthday 1977 in Tokyo Japan and is usually a female MMA fighter.Combined martial arts fighters have to be in shape plenty of the fitness designs use MMA training as a strategy to stay in form.Satoko is trained in Judo Sambo a Russian martial artwork and jiu-jitsu in her matches and it is known for her armbars.Her MMA report is 29-2- 2 with 23 of these wins becoming through submission and 17 of those submissions had been armbars.Pretty significantly if she will get an armbar locked in its over.Her only MMA losses had been to Mai Ichii by decision and Hisae Watanabe by knockout. Full figure body shapers Satokos final win was over Yukiko Seki submission via arm bar at Deep – 38 Influence on October 23rd 2008 at Korakuen Hall in Tokyo Japan.
And right here may be the girl that handed Satoko Shinashi her initially damage Hisae Watanabe.Hisae was born on October 21 1980 in Tochigi Prefecture Japan and shes a female MMA fighter and previous kickboxer.She continues to be competing considering that 2002 and in her initially fight she was disqualified for using an illegal kick. Satoko is usually a previous DEEP Ladies Lightweight champion and she includes a MMA document of 19-6-0.And yes that leopard print two piece outfit is her normal fighting gear.
Denise Paglia was quite well-liked in the fitness journals in the 90s and her fame has carried more than to today.You may remember her in the 90s Television display Fitness Beach on ESPN2. I study that she was of Japanese and Italian descent and she is from time to time listed as Denise Paglia Cole.Not merely is Denise can be a Licensed AFAA Fitness Trainer but she was a fitness competitor also. Denise positioned within the 1992 and 1993 Fitness America National Pageants and she arrived in 5th in the 1995 Fitness Olympia.She was on the cover on the very 1st issue with the fitness journal Muscle Fitness Hers.
This is Asian-American feminine bodybuilder Michelle Jin.She was born in China but moved for the US when she 18.Michelle is competing in beginner contests right now mainly in natural bodybuilding.Other than that I dont have plenty of info on her.Then again her mass and definition speaks for itself.Like Rebekah Kresila Michelle does loads of posing and wrestling movies.
Tanji Johnson is not only a fitness competitor but a previous American Gladiator to bootOn American Gladiators her character was Stealth.She is of BlackKorean decent and was born in Bamberg Germany. In addition to getting a fitness competitor and Gladiator she is often a personal trainer NPC Promoter and writer.Since American Gladiators Tanji has gone back into competition heavy. Just this year she has competed within the 2009 IFBB Arnold Classic the 2009 IFBB Atlantic City Bodybuilding Fitness Figure Championships and the 2009 IFBB Olympia. In Atlantic City and in the Olympia she arrived in a incredibly respectable second place both times.
Tanji sponsored her own fitness competition this year The Tanji Johnson Vancouver 2011.
Beautiful Lisa Cheng is not merely a bodybuilder but a rock climber too Shes so good at rock climbing shes earned the nickname -Hong Kong Spider Woman-. Besides rock-climbing Ive heard that she may possibly be looking at finding into MMA. Lisa includes a respectable contest history….Asian Championships 2007 – Women Body Fitness 7th placeAsian Championships 2007 – Women Fitness 4th placeAsian Championships 2008 – Women Body Fitness 3rd placeAsian Championships 2008 – Women Fitness 4th placeHong Kong Bodybuilding And Fitness Championships 2008- 1st place.
Jung Dayeon will be the woman who started the momjjang hot body fad in Korea. She transformed herself as a result of exercise and diet and is identified as an expert on physical training and exercise now.Jung has released a popular fitness book a DVD called Momjjang Diet and even been in a K-drama in Korea called Aquarius where she played a fitness instructor.You may see parts of her Figurerobics DVD on YouTube.
Maria Kang is often a fitness model group director fitness manager personal coach communications specialist and spokesperson but if you read very significantly about this beautiful young lady you might see that her favorite role is mother. Read anything on her website and that love and dedication will shine by everything. She is of Filipina and Malaysian Chinese descent.Her contest history-1997 Miss Asia Pacific Islander1998 Miss Petite Philippines1998 Miss Petite Teen International2003 Miss San Francisco Chinatown USA2003 Miss Philippines USA2003 Miss Bikini California2003 Bikini The united states Nationals2003 Top Five National Finalist Miss Model America2003 Top Five National Finalist Miss Bikini America
Feminine blended martial artist Rin Nakai almost fits into two categoriesOne…she can be a female MMA fighter. Two…she looks like she could go into bodybuilding if she wanted to. Yeah I know she maybe as well big of a woman for some peoples taste. Despite how big she looks in photos though Rin is only five foot one and weighs in at 145. Her current MMA file is 10-0-0. I wonder if we will see Rin come to America and go up against Cris Cyborg Santos soon
Huong Vo is really a Vietnamese NPC figure athlete. It looks as though Huong may have stopped competing considering that the last figure competition I can discover for her is in 2008.Huong Vos Figure Competition History-2005 NPC USA Bodybuilding Figure – 13th Place2007 NPC Junior Nationals Bodybuilding Fitness And Figure Contest – 16th Place2007 NPC Junior California Bodybuilding and Figure Contest – 2nd Place2007 NPC Los Angeles Bodybuilding Fitness And Figure Championships – 1st Place2008 NPC USA Bodybuilding Figure Championships – 16th Place
This is NPC figure competitor individual trainer and fitness model Cheri Nguyen. And by the way Cheri is also a MMA ring girl and aspiring fighter.Cheris life has been no walk inside the park she had to overcome loads of adversity to get to where she is today. Due to mental and physical abuse from her family she lived in childrens homes and was in state custody in the age fourteen to eighteen.But in 2000 she started bodyweight coaching after the birth of her son.Cheri hasnt forgotten her past though right now she she volunteers for CASA Court Appointed Special Advocates a group that protects children of abuse.
Cheris Contest History-2010 NPC National Bodybuilding Figure Bikini Championships – 9th Place 2010 NPC Arkansas State Bodybuilding Figure Bikini Championships – 1st Place 2010 NPC Arkansas State Bodybuilding Figure Bikini Championships – 1st Place 2010 NPC Muscle mass Mayhem Championships – 1st Place 2011 NPC Team Universe Nationwide Fitness Championships – 10th Place 2011 NPC Junior USA Championships – 2nd Place 2011 IFBB Arnold Beginner – 2nd Place Full figure body shapers If want to develop ripped abs then you must have tried out all manner of equipments similar to gimmick abs models or many other gear that help for flat abs development. Trying out several equipments can be very puzzling since you are left asking yourself which one works or maybe which on wont works. Having an concept of some of the equipments that will help you will save time and effort that you may have spent whilst machines for yourself. Discussed below are various ideal flat abs equipment that can assist you get the look.
Gyms abs machine
First there is the gym abs machine that targets the abs directly. You possibly can make your exercises better by adding an extra weight to the machine. You will see that as your abdominal muscles gets firm however you can still increase the fat of the machine with out compromising the quality of your own workouts.
Abs chair
Its also possible to try out abs chairs. There are two categories of abs chairs the ab muscles lounger and the captains deck chair. You are most likely to encounter the boat captains deck in gymnasiums. You will work out for the abs lounger by simply hooking your feet throughout and crunching frontward and backwards. This will assist do some exercises which are not possible before. Also use the captains deck to support your body previously mentioned waistline upward though working out.
Your own bodyweight
Undertaking body weight stomach muscles workouts is one of the most inexpensive way to get flat abs. The burden your body exerts can help you do abs exercises like crunches and variations of situps.
Free weights Medicine balls and barbell dumbbells
You can also try out utilizing free weightsmedicine tennis balls or even barbell weight load. These devices are quite effective as they increase capacity your floor stomach muscles workout. Experimenting with dumbbells will help you burn extra fat and expose this hiding bas.